From Our Kingsbridge Kitchen To Yours This Easter Sunday

Jim Farren, Head Chef at our Kingsbridge Kitchen, kindly put together a simple healthy brunch recipe for you to try that would be perfect for a lazy Easter Sunday. Enjoy!

​Baked Eggs With Courgette, Spinach & Feta Cheese

Ingredients: 

Onion – 1 finely sliced 
Green pepper – 1 finely sliced 
Courgette – 1 cut into ribbons
Spinach – 1 small bag washed 
Eggs – 4
Feta cheese – 100g
Salt & pepper – to taste
Chilli flakes – good pinch
Rapeseed oil – 2 tsp

Method:

• Pre-heat your oven to 180c.
• Slice the onion & pepper and set aside. 
• Use a veg peeler to peel the courgette lengthways into ribbons .
• Add the oil to an oven proof frying pan and fry off the onion, pepper, and courgette for about 10mins until soft.
• Stir in the spinach and wilt down , season with salt and pepper.
• Make four indentations with the back of a spoon and crack an egg into each one.
• Scatter over the chilli flakes and feta cheese.
• Bake for 10 mins.
• Serve with a toasted Belfast bap.

Recipe by Jim Farren, Head Chef at Kingsbridge Private Hospital, Belfast
Photography by Jan Lowry, The Theraputic Kitchen